Simple Healthy Lunch

Instructions

Portobello: Turn on the stove to medium. Then spray cooking spray on cooking pan. When pan is warmed up put the portobello mushroom into pan and add some seasoning salt. Let it cook for a few minutes with cover. When mushroom slightly softened flip it, add a sprinkling of seasoning salt and let it cook for a few more minutes with cover. When complete it is softened it is done. This will be done in no time so keep an eye on it. Broccoli: Get a microwavable bowl add broccoli. Then add some water, but only enough to rinse them. Do not drain. Cover the bowl tightly, either with a lid or with microwave-safe plastic wrap. I use a ziplock bag with some holes poked in it. Put it in the microwave for about 3 minutes (depends on your microwave). You'll know when it is done when the broccoli is bright green. Careful when removing from microwave. Now drain broccoli, add the cheese and a dash of salt. And your side is done! Enjoy!

• portobello mushroom Notes: 1
• seasoning salt Notes: to taste, as much or little as you like

  Optional
• broccoli floret Notes: about a handful
• salt Notes: to taste

  Optional
• kraft fancy shredded american and cheddar cheese